An Apple a Day…Keeps Your Mouth Healthy! 5 Foods & Drinks That Benefit Your Teeth

You are what you eat.  This is particularly true for your teeth: when your diet is less than ideal so is the health of your mouth.  As we enter this holiday season and have loads of goodies to feast upon, we wanted to share a list of foods and drinks that can benefit your teeth.  Here are our top 5 foods and…

15 health benefits of apple picking

Lucky you, you live in New England in the fall! Many of us take the change of seasons for granted, lamenting the fading daylight and dropping temperatures, but remember: there’s a reason tourist season doesn’t end in September! From ripening pumpkin patches to winding cornfield mazes, Maine’s natural beauty is reason alone to get out and enjoy the clear skies, changing leaves,…