The Truth About Maintaining a White Smile

We all want white teeth, but the best way to achieve that is to understand what stains the teeth to begin with. It’s important to know that teeth have pores and absorb similarly to our skin. We often think twice about applying certain products and chemicals to our bodies, so we should care the same for our teeth! Luckily for all of us, there are methods to remove stains from teeth, and allow us to regain their natural shade of white.

What stains our teeth?

The foods and drinks we consume have much to do with the discoloration on our teeth. Though they’re packed with nutrients, acidic foods such as citrus fruits or tomatoes have a tendency to stain teeth a yellowish color. These foods also strip enamel from teeth, revealing the dentin beneath.  Coffee, black/green tea, blackberries, soda, and red wine all cause discoloration. The bacteria in our mouths latch on to sugar, and when bacteria feed on sugar they release acids in the process: acids that create tooth decay. Even those who enjoy seltzer water are not off the hook; tooth discoloration can happen with anything carbonated due to the acids involved.

Teeth Whitening  

We understand that no one wants to worry about their teeth when enjoying morning coffee, so we’re here to help you achieve your best smile. There are several safe and effective methods to remove food and drink stains; however, before trying any sort of whitening you should be aware that the ingredients in whitener dehydrate the teeth. When teeth become dehydrated, they also become porous. It’s then difficult for them to insulate the nerve which causes the teeth/gums to experience temperature sensitivity that could last for 16-36 hours after whitening. The teeth naturally rehydrate within this time from saliva.

Professional teeth whitening is perfectly safe. The best time to whiten teeth is before bed and it’s good to wait 48 hours before consuming dark liquids. This should allow enough time for the teeth to rehydrate making them more impermeable. The main ingredient in most whiteners is hydrogen peroxide or baking soda.

Whitening Methods

If you’re interested in whitening your teeth here are some methods for you to look into. Please note that some methods may take more time than others. Also, not everyone will see the same results. Unfortunately, if the enamel has been stripped from your teeth there is no way to whiten the dentin beneath.

  • Paint-ons
  • Over-the-Counter trays and gels
  • Whitening strips
  • Coconut oil pulling
  • Professional whitening

If you have any questions about the best option for you, or if you’d like to learn more about our professional whitening service, please give us a call at 207-781-5900.

Orthodontics Month

What’s scarier than having a child who needs braces? If you think the orthodontist’s bill will be scarier than a Stephen King novel, think again. Most orthodontists will work with you to create a manageable payment plan. It’s actually much more expensive to forgo braces when your child needs them.

Braces correct serious problems. Crooked teeth, overbites, underbites, and other issues corrected with orthodontia can have massive implications for your child’s dental health if left untreated. Often, malocclusions (misalignments) worsen over time. Your child could be facing a lifetime of increased risk of tooth decay, jaw pain, and gum disease. Not to mention that misshapen teeth can be a serious blow to self-esteem.

Therefore, if a dentist recommends you take your child to the orthodontist it’s best to do so. While your child may not be happy with the situation at first, once their braces are removed, they will be pleased with their great new smile.

National Smile Week: August 10-16th

happy-familyNational Smile Week is the second week of August! In many different ways, wearing a smile can be a lot more beneficial to you than you may think. To prove our point, and in honor of National Smile Week, we compiled a list of 10 reasons smiling is good for you.

  1. Smiling is attractive. That’s why it is the universal expression when we take pictures – especially selfies 😉 … OK, we are just kidding about the selfies part, but the rest is true! There is an attraction factor in smiling that naturally draws people in. Who doesn’t want to get to know that person with a smile that can light up a room? Be that person!
  2. It is scientifically proven to be able to change your mood. Next time you are sad or frustrated or upset or angry, turn that frown upside down. The short explanation is that smiling triggers the brain to release certain hormones that make you happier. Give it a try, what’s the worst that can happen?
  3. Smiling is contagious. You know it is, so don’t you deny it! A smile is as contagious as a yawn. If you are a happy person who smiles naturally and genuinely, then others will gravitate to that and love you for the positive energy you bring to any situation.
  4. Smiling is a stress reliever. One of the places where stress makes itself most obvious is in our faces. Take a breath and put on a smile next time you are stressed – go to your happy place. If you do, the stress should be reduced enough for you to gather your thoughts and take action.
  5. Smiling can help keep you healthy. It is thought that smiling relaxes you which allows your immune system to function more efficiently and effectively. A smile a day keeps the doctor away!
  6. Smiling lowers blood pressure. Try it out if you don’t believe us. Take a blood pressure reading like you regularly would. After you get an accurate reading, smile for a minute, then take another reading (while still smiling if you’d like). What are the results?
  7. Smiling makes us feel good. Studies have shown that the physical act of smiling releases endorphins, natural pain killers, and serotonin – together, this combination makes us feel good.
  8. Smiling makes you look younger. The muscles we use to smile lift the face which makes a person appear younger. Forget the plastic surgery, just smile!
  9. Smiling exudes confidence. If you smile often you appear to be a confident person and you are also much more approachable. This can lead to positive recognition by your family, friends, and co-workers.
  10. Smiling keeps the glass half full. It’s hard not to stay positive with a smile on your face. And if you can put a smile on someone else’s face…well, then that is even better.

 

Happy National Smile Week! Don’t be shy – be sure to share plenty friendly smiles all week long!

 

Sourcehttp://longevity.about.com/od/lifelongbeauty/tp/smiling.htm